Tag: health and fitness

How To Support Others When You Feel Low Too

How To Support Others When You Feel Low Too

It doesn’t take a genius to know you’re not the only one in the world with problems, correct? It also doesn’t take a genius to understand that it can be extremely difficult to listen to other people’s problems and woes when you’re potentially feeling equally…

How Leaving Education Improved My Mental Health

How Leaving Education Improved My Mental Health

Leaving education, when first thought about scared the living crap out of me. Little did I know that it would be the best thing for my mental health. What the hell was I going to do with all that spare time, maybe I’d go back…